Recent Media Appearances:
The Game Changer Podcast
In this episode of the Game Changer podcast, host Michelle Dutro speaks with Dr. J Paul Luftman, a physician who shares his transformative journey following a widow maker heart attack. Dr. Luftman discusses the importance of recognizing chronic stress, the path to healing through mindfulness and micro-practices, and the role of sound in wellness. He emphasizes the need for healthcare professionals to integrate Eastern practices into Western medicine and encourages listeners to find their own paths to healing and happiness.
The Art of Medicine Podcast
I was interviewed by Andrew Wilner, MD on his podcast The Art of Medicine to talk about my new book! Listen in now.
Bring Healing to Your Organization
Speaking & Workshops
J. Paul Luftman, MD is available for interactive workshops and talks that move beyond PowerPoint—creating space for reflection, personal insight, and real conversation about burnout, resilience, and reimagining wellness in the healthcare world.
Sound Healing Workshops
Interactive sessions on using sound for stress reduction
Burnout Prevention
Practical tools for sustainable healthcare careers
Leadership Retreats
Creating cultures of wellbeing in healthcare
Keynote Speaking
Inspiring talks on healthcare renewal
🌿 Free Resource for Healthcare Professionals
Simple Reset Practices You Can Use Right Now
Between long shifts, constant documentation, and the emotional weight of patient care, it’s easy for your own well-being to fall through the cracks. That’s why we created The Quietly-Contemplative Healthcare Worker’s Guide—a free, beautifully designed resource created by and for those who serve others.
“Just as you check vital signs for your patients, these tools help you check in with yourself—quietly, powerfully, and without missing a beat.”
Ready to feel more centered—without adding more to your to-do list?
Download your free guide today and start reclaiming moments of calm in the chaos.
